Women’s Training Program

The women’s training program is the full-course Ving Tsun kung fu training program taught in a female-only setting. This training environment is extremely conducive to high-level skill development and is judgement-free. No experience or fitness level required—just show up and start your journey.

AUTHENTIC TRAINING; REAL RESULTS

Study the system as it was intended and develop real skills quickly! With 10+ years of kung fu experience, instructor Amelia B. knows just how to guide your training.

PRACTICAL SELF-DEFENSE

Learn effective self-defense skills that build awareness and reflexes. You deserve to feel strong and safe.

CONFIDENCE, PEACE OF MIND, & COMMUNITY

This class is about growth, encouragement, and self-discovery—not competition. Develop confidence and inner calm with the support of our kung fu community.

KUNG FU FOR HEALTH AND VITALITY

Training Ving Tsun kung fu improves flexibility, strength, circulation and endurance. It also helps you reduce stress in your life. Whether you are working on postpartum recovery or looking to get your energy back, you will improve your wellness by starting a kung fu practice.

Schedule Your Lesson

START YOUR TRAINING IN 5 EASY STEPS.

1. Enter Contact Info 2. Choose Lesson Type 3. Select Date 4. Select Time 5. Confirm Payment