Portland Kung Fu

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START DATE: NOV. 10TH

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Authentic Kung Fu

At Portland Kung Fu, we teach the Ving Tsun (pronounced Wing Chun) training system as it was passed down, unchanged by our own ideas. Ving Tsun is a powerful Chinese martial art descendent from the Shaolin Temple. It’s characterized by the efficient use of motion and directed force. Through Ving Tsun training, practitioners develop increased power, speed, and coordination, as well as awareness, discipline, and fighting capability.

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Programs

V.T. KUNG FU (Adult Program)

Martial arts training for adults.

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V.T. KUNG FU (Children’s Program)

Martial arts training for children.

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V.T. FITNESS (Group Fitness Program)

A 6-week guided group fitness course.

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V.T. FLOW (Health & Wellness Program)

A 6-week health & wellness course designed for seniors.

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PRIVATE LESSONS (Personal Training)

1-on-1 training sessions.

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Benefits of Kung Fu:

AWARENESS

By developing our focus, we increase our conscious awareness of ourselves and our surroundings. This increased awareness, or “mindfulness”, is beneficial in many areas of life, as well as combat.

SELF-DEFENSE

Kung fu is first and foremost for fighting. Practicing the techniques of Ving Tsun, we learn to defend ourselves efficiently & effectively in the face of real violence.

DISCIPLINE

Through rigorous training sessions, we forge our willpower into an unstoppable force. Once developed, this force can be turned towards any goal in life.

FITNESS

The drills and exercises of Ving Tsun are designed to condition the body to be faster, stronger, and more coordinated. Kung fu conditioning is also a fun & interesting workout.

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PORTLAND KUNG FU

207-200-5852

info@portlandkungfu.com

 142 High St. Suite #211 Portland, ME, 04101